Active leisure insurance. Active tours

Leisure help you feel in shape. Faster, higher, stronger - on the slopes of mountains and under water, in endless meadows and among the snows! Diving and surfing, rafting and mountaineering, bike tours and camping trips - everything about outdoor activities: countries, prices and programs.

Rest until you're sweating - no, no, we're not talking about idle lying under the hot sun of the south and not about "ecotourism" in the beds near Moscow. We are talking about the most physically costly, adrenaline-enthusiastic and exciting short vacation weekdays, after which you really want to live and work, and the heroic power and prowess boil in a young (regardless of age) body - in a word, about everything that is in travel agency catalogs is indicated by the phrase "active recreation".

For those who are absolutely not in the subject, a little educational program. Active recreation is all that sports and motor activity that involves physical activity, muscle work and, as a result, the constant pleasure of feeling like a healthy and strong person. Strictly speaking, any activity can provide such physical activity - from painting walls to riding a bicycle, but in the tourist sense of the word, we will talk about the sports and recreational aspect of such activities. To summarize: active recreation is amateur sports entertainment in the context of travel, no matter whether it is to Vyazma or to the islands of Polynesia.

Conventionally, types of outdoor activities can be divided into water and land. The first ones include perhaps the most popular diving (as well as snorkeling) and surfing (which include a variety of pranks with a foam board on the waves - kite and windsurfing), rafting and kayaking, water skiing and other motorized types water sports. To the second - no less popular mountain skiing and flat skiing, bike tours and mountain bike, so beloved by the young generation, all sorts of ways conquering mountain peaks - rock climbing, mountaineering, climbing glaciers, etc., horseback riding, constant fishing and hunting, finally, “tent” tourism accessible to everyone and completely banal jogging and roller skating.

A noticeable recent trend is the ever-increasing demand for outdoor activities abroad. If before about walking tour, say, in the Tien Shan, only zealous champions of backpacks and tents thought, today to conquer picturesque peaks"heavenly mountains" sent all large quantity tourists. A nice bonus: such tours are offered for any duration and for any physical fitness - so almost everyone can breathe the air of the top of Asia - from young to old.

There's no such thing tourist destination, where guests of the country would not be offered at least some opportunities for outdoor activities. Along with such "mastodons" as states South-East Asia And Caribbean, where diving is rightfully considered the best in the world, and popular ski destinations - Switzerland, Italy, France, you can find an active activity to your liking almost anywhere in the world. For example, to ride bicycles in Bavaria or the Netherlands, to hunt in Belarus, to ride on the Amazon, and finally, to rent a horse and gallop along the beaches of Tunisia to the great admiration of the public roasting in the sun.

And last but not least. If you have never tried to actively relax, it means that some of the most wonderful life experiences have passed you by: enjoy the power of your own body, discover new horizons, breathe full chest fresh air mountain valleys And sea spaces. In a word, it is certainly worth correcting this omission!

Not everyone likes to relax, warming their sides on the beach. Many consider this type of pastime boring and unacceptable for themselves. Energetic natures prefer outdoor activities associated with thrills, exciting adventures and physical activity on the muscles. Fortunately, nothing is impossible, and for lovers of extreme sports and a healthy lifestyle, there are many places focused on all kinds of hobbies and sports.

Active holidays abroad involve not only popular skiing. To the number active view recreation also includes river rafting, surfing, diving, mountaineering, mountain biking, cycling, horseback riding, hiking trips and much more. Today, everyone can choose a vacation spot based on their hobbies and interests.

lovers ski tourism, depending on the budget, it is possible to relax not only on the classic luxury resorts Austria, France, Italy, Switzerland. There are both medium and economical ski resorts. For beginners in this sport, active holidays abroad are recommended in countries such as Norway, Germany, Finland, Andorra. Even more cheap tours can be purchased at the ski resorts of Turkey, Bulgaria, Slovenia, Poland.

For those who want to combine surfing with yoga, it makes sense to go to Portugal. Vacationers at the Portuguese eco-resort of Aljezur are provided with yoga and surfing instructors. Yoga classes are held twice a day right on the beach.

Those wishing to admire underwater world, and at the same time, get diving lessons, you can go to Egypt or Thailand. Moreover, outdoor activities in these countries are equally suitable for both beginners and experienced divers. In Egypt, for example, in addition to magnificent coral gardens, there is a huge variety of underwater landscapes. In addition, there are caves and shipwrecks in the Red Sea that attract advanced divers. Egypt is also great for surfing tourists. Most popular resort in this direction, Dahab is considered, where it is possible to hire an experienced instructor and rent the necessary equipment.

For adherents of cycling organized bike tours in Europe. Moreover, such tours provide for the rental of a good bike, so you don’t need to bring your own transport from home. Especially for velobikers, a route is developed along civilized bicycle paths, and each tourist is given instructions and detailed diagram transportation to the place of rest and lodging for the night, provided for by the voucher. The luggage of tourists is transported from hotel to hotel by employees of the company, which allows you to travel light.

Tours related to active holidays filled with adventure and interesting events, are very diverse. If you are interested in active holidays abroad, please contact our travel company in Kolomna.

Three or four decades ago, the ultimate dream of most Russians was a trip to the sea. However, times have changed, and today many people prefer to spend their holidays abroad: holidays often cost only a little more than domestic ones, but there is an opportunity to learn history, immerse yourself in the atmosphere of other countries. How to choose a tour?

Decide on a goal

The first thing to think about is how you see perfect vacation? If the ultimate dream is to take a nap in a sun lounger by the pool, it doesn't really matter where you go. For those who can not sit still, an active holiday abroad is suitable. There are a lot of possibilities here. A few tips:

Consider how long the trip will be optimal.

Decide on an option active classes. Popular options: bike tours, car safaris, climbing Mountain peaks, hiking, horse rides.

Wellness or yoga trips, as well as weight loss tours deserve special attention.

Consider the time of year: in winter you can choose ski slopes, in summer - sea relaxation.

Think of a country to visit

Today, tours abroad are organized to various, even very exotic corners of the planet. Popular destinations among Russians:

Sri Lanka - they go here on fitness trips, organize recreational activities, do aqua aerobics;

Japan - it is worth going to this country, first of all, to get acquainted with traditions, festivals, as well as to admire the contrasts: ultra-modern megacities and cherry blossom gardens;

Nepal is an option popular in 2018. Exotic, health improvement and a lot of vivid emotions are guaranteed;

The Netherlands combines comfort, a wide range of pastimes, including the opportunity to go in for sports, arrange a bike ride;

Greece - affordable option, which combines health improvement and acquaintance with the history of the country.

Where to buy a trip?

Want to book cheap tours? Contact Recreation + Sports, where a team of enthusiasts will offer options for every season and for any budget. The geography of travel is extensive, there are various options for recreation. In addition, the company guarantees comprehensive support for tourists, minimizing the risks of an unsuccessful holiday. Go with "Recreation + Sport" for health, bright emotions, new impressions and pleasure!

Ticket price - from 13 574 rubles.

One day cost

Housing. Two places in a hostel - from 990 rubles, a double room in a hotel - from 1,000 rubles.
Food. Cold Lithuanian borsch - 190 rubles, fried potatoes with hunting sausages - 290 rubles.
Entertainment. Two tickets to the Museum of the World Ocean (excursion on a submarine) - 600 rubles, entrance to the Amber Museum - 300 rubles for two.

Things to do

Go to an organ concert in Cathedral and meditate on the eternal at the grave of Immanuel Kant.
Visit the Fish Village, board the submarine B-413, and then go to the Amber Museum. To visit Kaliningrad and not to buy amber souvenir or decoration is unthinkable.
Explore Kaliningrad region: an hour and a little drive from the city are the castles of the Teutonic Order - Insterburg and Schaaken.
Walk one of hiking trails curonian spit- natural wonder included in the List world heritage UNESCO. Marvel at the dunes and intricately curved trees of the Dancing Forest.

Russia, Karelia

The cost of tickets to Petrozavodsk - from 18,872 rubles.
When to go: May to September.

One day cost

Housing. Two places in a hostel - from 1,000 rubles, a double room in a hotel - from 1,200 rubles.
Food. Gate (Karelian pie) with potatoes - 75 rubles, trout fish soup - 410 rubles, rowan liqueur - 190 rubles for 50 grams.
Entertainment. A trip to Ruskeala - 3,850 rubles for two, an excursion to Kizhi - 5,900 rubles for two, an excursion to Valaam from Petrozavodsk - 10,400 rubles.

Things to do

There are 60 thousand lakes and 27 thousand rivers. Go rafting or kayaking on the Shuya River or try to catch a hefty salmon while fishing on Onega lake. If the extreme does not appeal, go to the Kivach waterfall - this is the highest flat waterfall in Europe.
It is impossible to visit Karelia and not visit the Kizhi nature reserve, where real masterpieces are collected wooden architecture. According to legend, the Church of the Transfiguration was built by the carpenter Nestor with just an axe. After the construction, the master threw the ax into the lake so that no one could repeat his masterpiece.
Close to the Finnish border is mountain park Ruskeala. Where marble used to be mined in an industrial quarry, there is now a lake with marble shores and underwater grottoes. On the way to Ruskeala, take a look at the Tokhminsky waterfalls.

Georgia

The cost of tickets to Tbilisi - from 22,332 rubles.
Entry mode - visa-free. When to go: from May to July or in September-October.

One day cost

Housing. Two places in a hostel - from 361 rubles, a double room in a hotel - from 902 rubles.
Food. Khachapuri - 135 rubles, a serving of 10 khinkali with beef - 180 rubles, pork shashlik - 270 rubles.
Entertainment. Excursion in Tbilisi - 1,800 rubles for two, two tickets to Botanical Garden- 90 rubles, round trip by cable car - 90 rubles for two.

Things to do

In Tbilisi, be sure to take the cable car to Narikala Fortress, visit swap meet on the Dry Bridge, Shardeni Street and the Botanical Garden.
It is worth paying attention not only to the capital, but also to other regions of the country. From interesting - ancient city Mtskheta, mountains and waterfalls of Svaneti, the Georgian Military Highway and, of course, Kakheti with its wine.
For a beach holiday, go to Batumi, Kobuleti or Sarpi. The beach in Sarpi is considered one of the best in Adjara - the seaside region of Georgia.

Poland, Krakow

The cost of tickets to Krakow - from 34,104 rubles.
Entry mode: Schengen visa required. When to go: to Catholic Christmas or from May to September.

One day cost

Housing. Two places in a hostel - from 1,081 rubles, a double room in a hotel - from 2,153 rubles.
Food. Casserole (baguette with filling) - from 84 rubles, chicken fillet with mushrooms - from 227 rubles, 0.5 liters of draft beer - from 118 rubles.
Entertainment. Tickets to castles and museums - from 200 rubles for two, a tour of salt mines in Velichka - from 2,998 rubles for two.

Things to do

If you want to see the real Poland - fly to Krakow. Krakow is recognized as one of the most beautiful cities countries. This former capital state and place of coronation of Polish monarchs.
Wander around Krakow's Old Town and market square, visit architectural complex on Wawel Hill - here is the royal castle, and ancient cathedral Saints Stanislaus and Wenceslas. In December, be sure to check out the Christmas market.
In the city of Wieliczka, not far from Krakow, there are once the largest salt mines in Europe. You will be led through winding corridors past salt sculptures and underground lakes. To fully enjoy the atmosphere, you will rise to the surface in a special miner's cabin.

Montenegro

The cost of tickets to Tivat is from 28,370 rubles.
Entry mode - visa-free. When to go: May to November.

One day cost

Housing. Two places in a hostel - from 1,750 rubles, a double room in guest house- from 1 893 rubles.
Food. Fried cheese - 419 rubles, pork chop - 482 rubles.
Entertainment. Excursion to Ostrog - from 3,490 rubles for two, two tickets to the Durmitor park - 419 rubles.

Things to do

Behind natural beauties go to national park"Durmitor". The gorge along the Tara River, which flows through the park, is the Montenegrin analogue of the American grand canyon. This is the most deep canyon in Europe: its depth reaches 1,300 meters. In "Durmitor" there is one of the most high points Montenegro - Mount Bobotov Kuk (2523 meters).
Connoisseurs medieval architecture a direct road to the historical part of Budva, built back in the days of the Venetian Republic. Then go to the Orthodox monastery Ostrog, carved into a sheer rock at an altitude of 900 meters above sea level.
As for the sea, the choice is yours: or the beaches Adriatic Sea, or the fjord of the Bay of Kotor.

Vietnam

The cost of tickets to Ho Chi Minh City is from 43,922 rubles.
Entry mode: for a trip of less than 15 days, a visa is not required. When to go: to Hanoi - from September to February, to Nha Trang - from February to August, in Mui Ne - from December to June, to Hoi An - from January to August.

One day cost

Housing. Two places in a hostel - from 664 rubles, a hotel - from 844 rubles.
Food. Pho soup - from 98 rubles, rice with seafood - around 170 rubles, freshly squeezed juices - from 40 rubles per 0.3 liters.
Entertainment. Excursion to the tunnels of Kuti - from 2,257 rubles for two, two tickets to the Vinpearl park - about 3,900 rubles.

Things to do

Want to see the bay created by the dragon? Long ago, he crawled towards the sea and left behind him valleys filled with water. Of course, this is a legend. But Halong Bay is the most beautiful postcard view of Vietnam.
From Ho Chi Minh City take a tour of the Kuchi Tunnels. They were dug up by partisans during Vietnam War to deliver surprise strikes against American troops. Now underground passages with a total length of up to 200 kilometers have become a popular tourist attraction.
It would be strange to come to Vietnam solely for the sake of studying cultural heritage this country. Beach holidays - that's what attracts tourists. Behind him is to go to Nha Trang, Mui Ne or Hoi An.
In Nha Trang, be sure to set aside a day to visit the Vinpearl amusement park. Leads there cable car over three kilometers long. Vinpearl is a paradise for budget tourist: for a very reasonable amount, you can ride the rides all day long, see the dolphin show and go to the only water park on the coast with fresh water. Of the attractions, we especially recommend electric sledges: the cart rushes along a winding track, and you regulate the speed of movement yourself.

Sri Lanka

The cost of tickets to Colombo - from 54,034 rubles.
Entry mode: you can issue an electronic visa permit. When to go: December to April.

One day cost

Housing. Two places in a hostel - from 673 rubles, a double room in a hotel - from 1,263 rubles.
Food. A portion of rice with curry - from 75 rubles, pancakes with banana and chocolate - from 90 rubles.
Entertainment. Sightseeing tour in Colombo - from 3,095 rubles for two, two tickets to an elephant shelter - about 1,800 rubles.

Things to do

The path to nirvana lies through the golden triangle: the cities of Anuradhapura, Polonnaruwa and Kandy. Here are the largest and most important Buddhist temples and monasteries.
Connoisseurs of good tea should go to the town of Nuwara Eliya. See how the tea bushes cover the hills with a dense carpet and shimmer like an emerald in the sun. Dilmah, Akbar - it's all from here. Sri Lanka is one of the three largest tea producing countries in the world.
The Pinnawala Elephant Orphanage - no exaggeration unique place. Here they educate and teach mind-reason elephants, for one reason or another, left without parents. You can even watch the elephants bathe and eat.

Tunisia

The cost of tickets to Tunisia - from 33,201 rubles.
Entry mode: for a trip of less than 90 days, a visa is not required. When to go: March to June or September to October.

One day cost

Housing. A double room in a hotel - from 2,099 rubles, an apartment for two - from 2,239 rubles.
Food. Fish soup - 165 rubles, grilled tuna - 470 rubles, a cup of mint tea - 50 rubles.
Entertainment. Two tickets to Carthage - about 500 rubles, a two-day trip to the Sahara - approximately 13,000 rubles.

Things to do

If you want to literally words to touch antiquity, here you will find what you were looking for. You can start from the capital: in Tunisia (yes, both the country and the capital are all Tunisia) visit the medina - Old city where narrow streets intertwine into a labyrinth surrounded by a stone wall.
The ruins of Carthage are deservedly popular with tourists - once largest city on west coast mediterranean sea. Carthage was founded around 814 BC. From former luxury the amphitheater, aqueduct and baths of Anthony Pius remained.
Go on an excursion to the Sahara - after all, not every day you get a chance to see the real desert and visit the Berbers. By the way, the settlement of Matmata, where representatives of this nationality live, was seen by everyone who watched " Star Wars”: there it depicted the planet Tatooine.

Morocco

The cost of tickets to Casablanca - from 31,692 rubles.
Entry mode: for a trip of less than 90 days, a visa is not required. When to go: May to October.

One day cost

Housing. A room in a guest house - from 1,400 rubles, a double room in a hotel - from 1,959 rubles.
Food. A casserole with eggplant and tomatoes - 430 rubles, paella with fish - from 276 rubles, a cup of coffee - from 77 rubles.
Entertainment. Excursion from Agadir to Marrakesh - approximately 8,100 rubles for two, a trip to the Sahara with local guides- from 10,000 rubles.

Things to do

Visit Rick's Bar in Casablanca for a recreated atmosphere cult film Michael Curtis. Feel like Humphrey Bogart and order a bourbon.
lovers beach holiday road to Tangier. To the west of the city is the longest beach strip in the country: 47 kilometers of sand along Atlantic Ocean. When you swim enough, you can go to the Sahara - there are such excursions not only in Tunisia.
Who said Africa is not for lovers skiing? In winter, the weather in the Atlas Mountains is good for skiing. You can slide down the snowy slope in the morning and swim in the warm ocean in the evening.
If you have an enviable willpower and you are not led by the sweet speeches of talkative sellers, go for souvenirs at the local bazaar. Bargain with might and main, here this process is almost more important than the very fact of the purchase.

USA, New York

Ticket price - from 40 830 rubles.
Entry Mode: Visa required. When to go: March to October.

One day cost

Food and lodging in New York are not cheap. But tickets from Moscow are inexpensive for such long flight, and on the spot you can make a very budgetary recreation program.

Housing. A double room in a hotel - from 3,816 rubles, an apartment for two - from 5,331 rubles.
Food. Hot dog - 186 rubles, chicken burger - 354 rubles, chocolate muffin - 154 rubles.
Entertainment. Two tickets to the Guggenheim Museum - about 2,800 rubles, two tickets to the zoo - about 2,000 rubles, a visit to the Statue of Liberty - about 2,100 rubles for two.

Things to do

Mandatory program in New York: Broadway and Fifth Avenue, the Statue of Liberty, Times Square and Central Park.
Of the local museums and attractions, it is worth visiting the Solomon Guggenheim Museum, the Metropolitan Museum of Art, Madame Tussauds, the Botanical Garden and the Zoo. Of course, you can not ignore the New York Museum of Modern Art, which contains works by Matisse, Van Gogh, Picasso and Dali. By the way, on Fridays from 16:00 to 20:00 admission is free if you are not afraid of long lines.
Entertainment in New York is for every taste: a concert at the Metropolitan Opera, NBA or NHL matches. Are we going over budget? The breathtaking views from the Brooklyn Bridge are completely free, as is the ferry between Manhattan and Staten Island.

How to visit all these places at the expense of Tinkoff Bank

advice for budget travelers: arrange for yourself bank card which allows you to earn miles for flights. With every online purchase or regular store part of the money will be returned.

Here is the cashback the Tinkoff ALL Airlines card gives:

10% when paying for a hotel room and car rental. You paid 10,000 for a night's lodging - you'll get a thousand back.
5% when buying plane or train tickets through the website travel.tinkoff.ru. If you bought tickets for 50,000 rubles, then you will receive 2,500 back.
3% when buying tickets through any other site.
2% will be returned to the account from all other purchases.

Money is returned to the account in miles, 1 mile is 1 ruble. Miles can be used to pay for a ticket of any airline in the world. At the same time, you can continue to accumulate miles in parallel in the loyalty program of the airline that you use.

Bonus for Lifehacker readers

Tinkoff Bank gives all readers of Lifehacker an ALL Airlines card with a free first year of service. Usually, the annual maintenance of the card costs 1,890 rubles. You can read about all the features and benefits of the card.

Get a card, earn miles, travel and discover the world.